Shop my recommendations!

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SHOP BACH FLOWERS

Rescue Remedy

To the rescue

Full Kit

Stock bottles, FULL KIT OF 28 ESSENCES + 2 RESCUE REMEDY

Star of Bethlehem

When grieving

Mimulus

For known fears

White Chestnut

To calm the mind

Hornbeam

Stop Procrastinating

Olive

For exhaustion

Impatiens

For more patience

Agrimony

Stop hiding your feelings

Red Chestnut

When worrying for others

Aspen

For fear of the unknown

Chicory

To Love unconditionally

Holly

To let go of envy & hate

Willow

To forgive life & others

Cerato

To give yourself more credit

Elm

When feeling overwhelmed

Oak

For those who endure too much

Clematis

To be present & focus

Rock Rose

For when panic strikes

Gorse

To find hope

Beech

Become more tolerant

Vervain

For the overly enthusiastic

Centaury

Become more assertive

Cherry Plum

To feel in control of the situation

Larch

To have more confidence

Crab Apple

Embrace your imperfections

Scleranthus

When making a decision is difficult

Heather

To encourage more empathy toward others

Gentian

When feeling discouraged

Honeysuckle

To let go of the past & embrace the present

Pine

To let go of guilt

Sweet Chestnut

When there’s a lot of anguish

Vine

To be less controlling and more flexible

Walnut

To adapt to changes and be protected

Water Violet

To enjoy the company of others

Rock Water

For less rigidity more flexibility

Wild Oat

To find clarity in your life’s path

Wild Rose

To find joy in life

Chestnut Bud

To avoid repeating the same mistakes

Mustard

For sudden moments of sadness

Dropper bottles

Bottles to create your blends, herbal tinctures, oils, etc.

SHOP SELF CARE

Tune In Journal

An excellent way to jot down your thoughts, recognize thought patterns and reflect about your day, week, months.

BOOKS I RECOMMEND

Break the Habit of Being Yourself by Joe Dispenza

You are the Placebo

Women Who run with the wolves

Clarissa Pinkola Esthés

Trauma and Memory

Peter Levine